Counselling Services

I offer one-to-one counselling for adults, providing a confidential space to talk through whatever feels important to you.

Reaching out for support can feel difficult, and finding the right counsellor is important. I offer a free 20-minute introductory call, giving you the opportunity to ask any questions, get a sense of how it might feel to work together, and see whether I feel like the right fit for you.

There is no obligation to continue after this.

How Sessions Work

Sessions offer a dedicated space for you to explore whatever feels important, at a pace that feels right for you.

We can think together about a frequency that feels manageable and supportive. Sessions are 1 hour, with 50 minutes for counselling guided by what you choose to bring. The final 10 minutes offer space to reflect on the session and consider any next steps, including whether you’d like to continue.

Ways to Access Support

I offer sessions in the following formats:
– In-person (Falmouth)
– Online
– Telephone

You can choose the option that feels most comfortable and accessible for you.

Session Details

– Session fee: To be confirmed
– Availability: To be confirmed


If you feel ready to take the next step, you’re welcome to get in touch.